10 Quick Tips For Anxious Times

Pink headphones with multi-coloured pens next to them, because, I don’t know — maybe it’s artsy? I was struggling to find an image, OK? Don’t tell the people who don’t use screen readers. They still think I’m cool. Well… probably.
Photo by J. Kelly Brito on Unsplash

1. Limit the news and socials

2. Headphones (to block out sh** when you need to)

3. Tell people what you need

4. Double-down on the self-care

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Cee Arr

Cee Arr

Writer, (book) blogger, reader, poet @ dorareads.co.uk , Queer, weird, bookish rebel. Welsh as a tractor on the M4. She/Her. Buy me a coffee @ ko-fi.com/ceearr