Member-only story10 Quick Tips For Anxious TimesCee Arr·FollowAug 7, 2021--1Share…because I think we all realise now that life can kick you when you least expect it.Photo by J. Kelly Brito on Unsplash1. Limit the news and socials2. Headphones (to block out sh** when you need to)3. Tell people what you need4. Double-down on the self-care