10 Quick Tips For Anxious Times

Aug 7, 2021

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…because I think we all realise now that life can kick you when you least expect it.

Pink headphones with multi-coloured pens next to them, because, I don’t know — maybe it’s artsy? I was struggling to find an image, OK? Don’t tell the people who don’t use screen readers. They still think I’m cool. Well… probably. — Photo by J. Kelly Brito on Unsplash

1. Limit the news and socials

2. Headphones (to block out sh** when you need to)

3. Tell people what you need

4. Double-down on the self-care

Cee Arr

Written by Cee Arr

Writer, reader, poet, (book) blogger @ dorareads.co.uk , Queer, weird, bookish rebel. Welsh as a tractor on the M4. She/Her. Buy me a coffee @ ko-fi.com/ceearr

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