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Because sometimes the little things are really the big things
Just a few simple-but-worthwhile things that 100% count as #SelfCare:
- Brushing your teeth
- Putting on clean clothing
- Washing your face
- Eating when you need to
- Playing your fave song
- Appreciating all the self-care you’re doing
Self-care doesn’t have to be complicated — it’s literally about looking after yourself.
So don’t forget the little things — they matter.