Bad Luck vs Catastrophizing

‘…And I was like: BUT WHAT IF YOU’RE SOMEONE WHO THIS SH** HAPPENS TO?!’

‘Bad Luck vs Catastrophizing’ against a sparkly background
Graphic: author’s own, made with Canva

Warning: this post discusses: Anxiety, intrusive thoughts, cognitive distortions, catastrophizing, knives, spiders, video game deaths, and brief references to mouse killing and car crashes

Disclaimer time: I am not any type of mental health, psychological, scientific, or medical professional.

--

--

Writer, reader, poet, (book) blogger @ dorareads.co.uk , Queer, weird, bookish rebel. Welsh as a tractor on the M4. She/Her. Buy me a coffee @ ko-fi.com/ceearr

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Cee Arr

Writer, reader, poet, (book) blogger @ dorareads.co.uk , Queer, weird, bookish rebel. Welsh as a tractor on the M4. She/Her. Buy me a coffee @ ko-fi.com/ceearr