For Those Of Us Feeling Overwhelmed Right Now

(Warning: this post briefly discusses Covid 19/Coronavirus, and references Anxiety and mental health problems)

This post isn’t a magical solution to feeling overwhelmed, but hopefully it’ll help a little.

Disclaimer time: I’m not a medical or mental health professional. I’m someone with my own personal experiences of Depression/Anxiety which may or may not be helpful to you. Always do what’s right for you, k? K.

Image: author’s own, made in Canva

Sometimes it can be hard to keep moving forward. It can feel overwhelming as f**k, let’s be honest.

But to make it less overwhelming?

You have to take everything one step at a time — as goddamn irritating as that can be, sometimes.

Do you ever get to the point where just thinking about the stuff you have do to turns your brain into bemused* spaghetti?

Because I do that a lot.

I’ve done that with this post about five times.

(Luckily, I don’t get disheartened when I delete several paragraphs at a time.