Using True Crime To Focus

Woman’s silhouette against a barred window
Photo by Denis Oliveira on Unsplash

Warning: this post discusses the affects of Depression/Anxiety.

Disclaimer time: I am not a medical, mental health, or psychology professional.

I like to use true crime media to focus.

I like the cause-and-effect nature of it.



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Cee Arr

Cee Arr

Writer, (book) blogger, reader, poet @ , Queer, weird, bookish rebel. Welsh as a tractor on the M4. She/Her. Buy me a coffee @