You're so organised! I'm v. much more a 'go with the flow and attempt to stick it together later' kinda girl. The only way my brain currently allows me to write is in what I call 'patchwork' - I write in snippets, then realise that somehow some of these snippets fit together with other snippets.
Eventually, I might get to the stage where I have to figure out whether there are any continuity issues, but the plot/nature of the WIP is so shifting that atm I'm literally just taking everything a step at a time! (Plus I struggle to read spreadsheets - I'm dyscalculic - so I have to spend a lot of time figuring out what set-up is readable to me if I want to use them for anything!)